The Raising Cane’s Nutrition Information offers clear insight into what’s inside your favorite meals, helping you make informed choices while enjoying the brand’s signature chicken fingers and sides. A single chicken finger contains about 130 calories, making it easier to scale your meal size according to your appetite and goals.
One of the most popular meals, the Box Combo®, ranges from roughly 1,240 to 1,400 calories, depending on drink size and sides. The standout Caniac™ Combo can reach around 1,700 to 1,800 calories, due to its larger portion and extra sauce. With full nutrition details available — including calories, fat, carbs, protein, and sodium — Raising Cane’s enables customers to balance flavor with lifestyle needs.
Whether you’re counting calories, monitoring sodium, or simply curious about your meal’s makeup, the nutrition info helps you enjoy your Cane’s experience with awareness and confidence.
Rising Cane’s Beverages
Beverage | Serving Size (oz) | Calories | Sugar (g) | Sodium (mg) |
Sweet Tea | 22 oz | 160 | 40 | 15 |
Unsweetened Tea | 22 oz | 0 | 0 | 10 |
Lemonade | 22 oz | 180 | 45 | 25 |
Coke | 22 oz | 200 | 55 | 25 |
Diet Coke | 22 oz | 0 | 0 | 25 |
Sprite | 22 oz | 200 | 55 | 30 |
Dr Pepper | 22 oz | 200 | 55 | 30 |
Powerade | 20 oz | 80 | 21 | 65 |
Bottled Water | 16.9 oz | 0 | 0 | 15 |
Rising Cane’s Combos
Combo | Calories | Protein (g) | Carbs (g) | Sodium (mg) | Fat (g) |
The Box Combo | 1320 | 39 | 85 | 91 | 1890 |
The 3 Finger Combo | 870 | 24 | 49 | 61 | 1230 |
The Caniac Combo | 1555 | 46 | 101 | 110 | 2550 |
The Sandwich Combo | 910 | 23 | 62 | 67 | 1480 |
Rising Cane’s Tailgates
Nutrient | Amount per Serving |
Calories | 800 |
Total Fat | 10 g |
Trans Fat | 0 g |
Cholesterol | 120 mg |
Sodium | 1500 mg |
Total Carbohydrates | 60 g |
Dietary Fiber | 4 g |
Sugars | 2 g |
Protein | 30 g |
Rising Cane’s Extra
Menu Item | Serving Size | Calories | Total Fat (g) | Sodium (mg) | Total Carbohydrates (g) | Sugars (g) | Protein (g |
Caniac Combo | 1 Combo | 1200 | 65 | 2200 | 85 | 5 | 40 |
The Box Combo | 1 Combo | 950 | 50 | 1800 | 75 | 4 | 35 |
Chicken Fingers (4 pcs) | 1 Serving | 540 | 30 | 900 | 40 | 1 | 20 |
Texas Toast | 1 Slice | 220 | 8 | 320 | 29 | 2 | 5 |
Crinkle-Cut Fries | 1 Regular | 370 | 17 | 950 | 48 | 0 | 3 |
Coleslaw | 1 Serving | 260 | 23 | 180 | 12 | 8 | 1 |
Is there a healthy option on the Cane’s menu and if so, what would you recommend?
The Kids Combo is highlighted as a better option: fewer calories, less fat and sodium compared with full-size meals.
If you go with a regular combo, the 3 Finger Combo is the best of the standard ones (smaller portion, more manageable macros).
For a beverage, choosing the Unsweetened Tea (0 calories, no sugar) or bottled water is a smart move.
Raising Cane’s Hours
Days | Opening time | Closing time | Availability |
Monday | 10:00 AM | 11:00 AM | Yes |
Tuesday | 10:00AM | 11:00 AM | Yes |
Wednesday | 10:00 AM | 11:00 AM | Yes |
Thursday | 10:00AM | 11:00 AM | Yes |
Friday | 10:30 AM | 11:00 AM | Yes |
Saturday | 10:00 AM | 11:00 AM | Yes |
Sunday | 10:00 AM | 11:00 AM | Yes |
Conclusion
Raising Cane’s is best known for its crispy chicken fingers, buttery Texas toast, and signature Cane’s Sauce — a combination that’s hard to resist. While most menu items are indulgent and high in calories, you can still enjoy a meal that fits your goals by making smarter choices.
If you’re looking for a lighter option, go for the 3 Finger Combo or Kids Combo, skip the fries and sauce, and pair your meal with unsweetened tea or water. For those tracking macros, Cane’s provides clear nutritional facts for every item — helping you balance taste and health.
Whether you’re craving a full Caniac feast or just a quick bite, knowing what’s in your food helps you enjoy Raising Cane’s guilt-free and informed. Moderation and awareness are key — and even fast food can fit into a balanced lifestyle when chosen wisely.
FAQs – Cane’s Menu Nutrition
The 3 Finger Combo or Kids Combo are among the healthiest options on the menu. They have fewer calories, less fat, and reduced sodium compared to the larger Box Combo or Caniac Combo. To make it even lighter, skip the fries and sauce, and choose unsweetened tea or water instead of soda.
A Box Combo contains around 1320 calories, with 39 g protein, 85 g carbs, and 91 g fat. Most calories come from the fried chicken fingers and Texas toast.
The Caniac Combo has about 1555 calories, 46 g protein, 101 g carbs, and 110 g fat. It’s one of the most filling—and highest-calorie—meals at Raising Cane’s.
Not really. Each serving of Cane’s Sauce has roughly 190 calories and 20 g fat per cup. It’s tasty but should be used sparingly if you’re watching calories or sodium intake.